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Articles on Yoga

A Few Simple Stretches
Here are a few simple Yoga stretches for those days when life gets you in the neck, in the back, in the shoulder or for the dreaded internetitis rigor mortis. Always work within your comfort level, it is meant to relax and stretch the muscles not to force...
Can You Bhoga All Night Long? An Introduction to Tantra, East and West
When you hear the word Tantra, what images come to mind? Turbans and Sitar music? Mind-blowing sex? Most people in the Western world have heard the word Tantra, but few know anything in detail about what it means. The situation in India isn't much different....
Tantric Mystery Dances
An endless row of small figures zigzags up the mountain in a snow-white Indian winter landscape. The Buddhist monastery of Likir in northern India lies on a Himalayan top and forms a colorful mandala in the midst of a virginal white world. I feel like a...
Trance-formation (The Cosmic Tao of the Sexes)
The purest outpouring of love between the sexes, is as a miniature super-nova of ecstatic union. Reciprocating pleasure becomes the engine that feeds the fires of passion. Passion becomes dynamic fuel for love. It is an engine that runs with the force of a...

Yoga is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, books and related discussion.

Suggested Pdf Resources

January 2016 - Yoga Alliance
Jan 1, 2016 The 2016 Yoga in America Study Conducted by Yoga Journal and Yoga ... For this study, Yoga Journal and Yoga Alliance partnered with Ipsos ...
10 Reasons to practice Yoga - Yoga Health Foundation
10 Reasons to practice Yoga. 1. STRESS RELIEF: Yoga reduces the physical effects of stress on the body.
Download - Centered City Yoga
Forrest Yoga. Annastasia. HEART.
Yoga as an Adjunctive Treatment for ... - The Trauma Center
May 2, 2013 Yoga as an Adjunctive Treatment for Posttraumatic Stress Disorder: A Randomized Controlled Trial. Bessel A. van der Kolk, MD; Laura Stone, ...
Ninth Circuit Opinion on yoga copyrights
Oct 8, 2015 BIKRAM'S YOGA COLLEGE V. EVOLATION YOGA. 2.

Suggested News Resources

Jessamyn Stanley Gets Really Real About Yoga Stereotypes and the Word "Fat"
We've been huge fans of yoga instructor and body pos activist Jessamyn Stanley ever since she first drew headlines early last year. Since then, she's taken the Instagram and yoga world by storm—and now has a loyal fan base of 168,000 followers and ...
Yoga Improves Quality of Life in Pulmonary Hypertension
WASHINGTON, DC — A 12-week yoga regimen significantly improved anxiety, depression, and quality-of-life scores in adults with pulmonary arterial hypertension, results from a small study suggest.
Puberty Blues' Isabelle Cornish does makeup-free early morning yoga in ...
She's made no secret she's a fan of meditation, having even been trained to be a professional yoga instructor. So it was no surprise to see Isabelle Cornish engaging in the relaxing practice on Saturday morning.
Get fit Friday with yoga on the Waterfront
“It's a celebration of the most exciting time to be in Louisville” and a way to “get folks outside enjoying the spring air and doing some yoga,” said Meredith Conroy, a co-owner of Bend and Zen. “We'd love as many yogis or non-yogis.
Find Your Center With These 10 Yoga Apps for iOS
yogaappsios yogastudio 1. Yoga Studio ($3.99) - Offering 65 ready-made yoga and meditation classes, Yoga Studio is perfect for those wanting structured assistance.

Suggested Web Resources

Yoga - Wikipedia, the free encyclopedia
Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices, and goals in Hinduism, ...
Yoga Journal | Yoga Poses, Classes, Meditation, and Life - On and ...
The ultimate destination for yoga pose how-tos, practice videos, meditation tricks, healthy lifestyle tips and more.
Yoga Asanas, Yoga Videos & Workouts | YOGA.com
Yoga.com is more than just a site about yoga with asanas, yoga videos and articles. It's a friendly community of beautiful people who chose to be free, open and ...
Yoga Basics: Yoga Poses, Meditation, History, Yoga Philosophy ...
An award winning yoga resource for the exploration of yoga postures, meditation techniques, pranayama, yoga therapy, and the history & philosophy of yoga.
Yoga: Benefits, Intensity Level, and More - WebMD
Workout fads come and go, but virtually no other exercise program is as enduring as yoga. It's been around for more than 5,000 years. Yoga does more than ...

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