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pain reliever, exhaustion, insomnia, fatigue

Valerian (Valeiana Officinalis)

Author: Zandra Nightmoon

Witches Moon Web Zine

zandra@uswest.net

This herb is used to treat exhaustion, fatigue, fever, insomnia. It makes a good pain reliever. For magic, it can be used in cleansing baths, attraction spells, wealth and protection spells as well.

Suggested Pdf Resources

International conclave on medicinal - Forest Department
INTERNATIONAL CONCLAVE ON MEDICINAL. PLANTS FOR ASEAN AND BIMSTEC COUNTRIES. During 11-13 December, 2008.

Suggested News Resources

Supplements: How To Cut Through The Nonsense
Walking through the supplement aisle at your local Whole Foods can be an overwhelming and confusing experience. There is so much health potential lurking on the shelves, but there's also a lot of crap.
Natural health guide: valerian
Natural health guide: valerian. by ABC Health and Wellbeing. Valerian is often called 'nature's valium' and is used for insomnia, tension, restlessness and anxiety.
Helping You To Sleep Naturally
If getting enough deep, restful sleep has become more of a dream than reality, consider Valerian (Valeriana officinalis). Valerian is a safe and effective sleep aid, and can help relieve insomnia.
US Tea Sales Increase 5.9% in 2013
and dandelion (Taraxacum officinale). In the 2013 US herbal beverage tea (bag) category, top-selling primary herbs were chamomile, mints (Mentha spp.), ginger, valerian (Valeriana officinalis), and açaí (Euterpe oleracea).
A natural way to pain relief
According to Mowrey, valerian root — or Valeriana officinalis — can be used to treat a number of conditions.

Suggested Web Resources

Nature's Answer Valerian Root-Valerian (180 cap)
Valerian Root | RM.com ®
We suggest these original texts: The Story of Valerian Root roots. Valerian ( Valeiana Officinalis): This herb is used to treat exhaustion, fatigue, fever, insomnia.
Red Valerian | RM.com ®
We suggest these original texts: The Story of Red Valerian roots.
Calm-R-Rest (természetes nyugtatószer) - Egészségvilág
Valerian Root 4:1 Extract (Valeiana officinalis) 200 mg. Hops Strobilies 4:1 Extract (Humulus Lupulus) 100 mg.
Valeriana officinalis - Wikipedia, la enciclopedia libre
Valeriana officinalis, comúnmente llamada valeriana común, valeriana de las boticas «Contribution to the study of valerian alcaloids (Valeriana officinalis, L.