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What Makes Hypnosis Interesting?[credits]

by Todd I. Stark


For researchers, hypnosis remains interesting because it is so resistant to comprehensive theoretical understanding, and because many of the basic hypnotic phenomena seem to challenge our understanding of how central neurological mechanisms are organized. For example, it has long been observed that hypnotic suggestion for anesthesia actually blocks conditioned responses, a finding whose mechanism remains puzzling (Lundholm, 1928 and Erickson, 1938).

Aside from morbid curiosity derived from the mystique, hypnosis is interesting for the rest of us mainly because for at least some people, it provides a controlled way of guiding vivid fantasy and facilitating dramatic role playing. This allows us to reproduce a wide variety of different psychological conditions, and to explore the range of human experience in a controlled way. It also provides optimum conditions for some kinds of deep communication and psychological healing to take place in the context of psychotherapy. Skillfully applied in the larger context of competent psychotherapy, hypnosis can at least temporarily increase cognitive and behavioral flexibility in some people, in order to help them find new options and new resources that can be integrated into their lives outside of hypnosis.

As far as the often advertised use of direct suggestions to make symptoms go away, hypnosis is of some temporary value, but is only about as effective as other behavior modification techniques. Its real potential value psychologically lies in its systematic use over time to help build and utilize trust in the larger context of therapy. Hypnosis is no magic bullet to create instant cures. Rapid cures for various addictions or other psychological problems are sometimes seen in various forms of therapy, including hypnosis, but hypnosis is not unique in this regard (Capafons & Amigo, 1995).



Article by Todd I. Stark

From the Hypnosis FAQ by Todd I. Stark

Web version, revision 2. Last update: February 16, 1997.



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