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Asanas

A selection of articles related to asanas.

Yoga Circle - Celebrating 25 years! Yoga Asanas : the yoga of Asana by Ganga Puri Muscles & Yoga Yogic Asanas

Original articles from our library related to the Asanas. See Table of Contents for further available material (downloadable resources) on Asanas.

Can You Bhoga All Night Long? An Introduction to Tantra, East and West
When you hear the word Tantra, what images come to mind? Turbans and Sitar music? Mind-blowing sex? Most people in the Western world have heard the word Tantra, but few know anything in detail about what it means. The situation in India isn't much different....
Body Mysteries >> Yoga
Body Mysteries >> Sexuality

Asanas is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Asanas books and related discussion.

Suggested Pdf Resources

JALA NETI
The. JALA. NETI.
AYURVEDA AND ASANA
Our work with Ayurveda helped this women understand how the Asanas she had been practicing had aggravated the subtle energies of her body.
Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini
Awakening Ecstatic Kundalini – 11. Chapter 2 – Asanas. There is something of a paradox here.
Asanas for Emotional Stability
The following asanas will help you to develop emotional sta- bility. When the each asana, please see my earlier book, Light on Yoga.
What Are Asanas? Asana is a Sanskrit word that means β€œto stay.” It
In ancient texts there were very few actual asanas listed.

Suggested News Resources

The Once and Future Yoga
But, despite the diversity, you will probably find that at least 90 percent of every class is devoted to the stretches, bends and postures (asanas) that are now virtually synonymous with the word yoga.
4 Yoga Asanas and Their Benefits
Even after learning these Asanas and having practiced them, one needs some preparation before actually taking up Pranayama. Pranayama means the holding up of the process of exhaling and inhaling.
Yoga for Healthy Liver
Asanas a group of easy to get to in healthy desires are vajraasana, shalabhasana, halasana, padahastasana, belly raise and abdomen lifts. These asanas sensitizes lymph nodes bartering liver, removes the toxins in the abdominals and hepatic region.
Asanas do not make a yogi
There is no doubt that these exercises, aimed at toning up the body, are indeed one of the eightfold stages of Ashtanga Yoga called 'asana' as enunciated by Sage Patanjali.
Yoga goes cutthroat in Louisville
She said the Louisville contest is deadly serious -- with judges flown in from all around the country to evaluate some of the best regional yoga practitioners as they perform seven asanas, or body postures, in the span of three minutes.

Suggested Web Resources

Asana - Wikipedia, the free encyclopedia
Yoga Poses | Basic to Advanced Yoga Poses | Asanas
Yoga Basics: Your guide to Asanas, the Yoga Postures and Poses
Visual guide to over 100 yoga poses with multiple color photographs and detailed descriptions.
Asanas - Jivamukti Yoga Center
A detailed guide to a few basic postures, and a number of more challenging asanas such as Pincha Mayurasana and Hanumanasana.
Yoga Postures Step-By-Step - Index to Poses

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