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Concentration Exercises

A selection of articles related to concentration exercises.

Original articles from our library related to the Concentration Exercises. See Table of Contents for further available material (downloadable resources) on Concentration Exercises.

A Treatise on Astral Projection, Part 3: The Rope Techniques
A key ingredient to the new projection techniques is an invisible, imaginary ROPE hanging from your ceiling. This ROPE will be used to exert dynamic pressure at a single point on your astral body to force its separation from the physical. The ROPE technique...
Parapsychology >> Astral Projection
A Treatise on Astral Projection, Part 2: Training
To trigger the projection of the Astral body, while fully conscious, there are four major requirements: Relaxing your body 100% while staying awake. Concentrating 100% on what you are doing. Having enough energy available. Pressuring the astral body to...
Parapsychology >> Astral Projection
A Treatise on Astral Projection, Part 4: More Rope Techniques
ROPE is a very effective projection technique, but it still has to be learned to be effective. I would like to elaborate on a couple of points about the technique, inspired by the feedback I have received so far. There is NO visualization required - AT ALL -...
Parapsychology >> Astral Projection
Can You Bhoga All Night Long? An Introduction to Tantra, East and West
When you hear the word Tantra, what images come to mind? Turbans and Sitar music? Mind-blowing sex? Most people in the Western world have heard the word Tantra, but few know anything in detail about what it means. The situation in India isn't much different....
Body Mysteries >> Yoga
Body Mysteries >> Sexuality
A Treatise on Astral Projection
There are certain aspects of the astral dimension and the projection process that are very complicated. Much of it is misunderstood and it can all be very confusing at times. This series of articles attempts to shed a little light on the subject, and...
Parapsychology >> Astral Projection
Basics of Magick: The Use of Color in Magick
White | Silver | Grey | Pink | Red | Purple | Brown | Blue | Green | Yellow | Gold | Black In magick, colors represent certain energies, goals, people and non-physical beings, such as deities or spiritual forces. For this reason, you should include candles,...
Symbology >> Colorology

Concentration Exercises is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Concentration Exercises books and related discussion.

Suggested News Resources

Religion events around the Washington area
A variety of mindfulness meditations to encourage feelings of peace and well-being and promote greater clarity and concentration. ... Wellness coordinator Judy Jurkowski teaches exercises to music that may improve muscular strength and range of motion.
Fitness studio opens in historic Utica Hotel
I was immediately hooked on fitness.” She went on to get a degree from California Polytechnic State University, San Luis Obipso, in exercise science with a concentration in recreation administration.
Baldwin Center events include St. Patrick's Revue, Living History program
Easy to use, computer-based program designed specifically for adults exercises six essential cognitive domains in every session and self-adjusts the level of challenge for each user in each domain, so everyone receives customized therapy.
Sleep is vital to health
Lack of sleep translates to lesser mental acuity and concentration, poorer health, greater driving hazards, reduced productivity, and diminished sex drive. ...
British digital addicts choose Italy for their “detox holidays”
Dependence from technology has effects on concentration and sleeping patterns. Living in a different place ... Once here we search for mindfulness, exploring our creativity to paint or cook, or meditating and performing yoga exercises.

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