- DINACHARYA-DAILY ROUTINE FOR A HEALTHY LIFE
- DINACHARYA-DAILY ROUTINE FOR A HEALTHY LIFE. Our generation today is going through a stressful phase. A daily routine is absolutely necessary to bring radical change in body, mind, and consciousness.
- Dinacharya: Daily Routine In Ayurveda
- In Sanskrit, the daily routine is called Dinacharya. 'Din' means 'day' and 'acharya' means 'to follow' or 'close to'. In Ayurveda, the focus is levied on the early hours of the day.
- Go Outside, Get Your Yoga On
- In yoga and Ayurveda there is the concept of dinacharya or daily chariot, our daily rituals that carry us through the day.
- 10 Tips to Protect Hair, Skin During Winter Season
- Oil care for body: During the cold season, oil massage is a great way to revitalise dry skin, increase blood flow and aid lymphatic drainage.
- Beauty regimen: How to brace your skin and hair from the cold this season
- These practices form a part of the traditional Ayurvedic morning self-care and cleansing routine known as dinacharya.
Dinacharya is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Dinacharya books and related discussion.
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