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Exercise One

A selection of articles related to exercise one.

Original articles from our library related to the Exercise One. See Table of Contents for further available material (downloadable resources) on Exercise One.

King James Bible: Numbers, Chapter 7
Chapter 7 7:1 And it came to pass on the day that Moses had fully set up the tabernacle, and had anointed it, and sanctified it, and all the instruments thereof, both the altar and all the vessels thereof, and had anointed them, and sanctified them; 7:2 That...
Old Testament >> Numbers
An Essay on Sex and Sex Magick: Liber Conjunctus / Liber Two
SEX Sex begins and ends at Conception. For those loving people who have chosen to so Conceive, the lustful Penetration, the willing Acceptance has its finale when Sperma conjuncts Ovum. The Fruit of this Union transforms the relationship that an individual...
Body Mysteries >> Sexuality
Sensible Ideas: The Knowledge Behind the Perception
Do objects exist independently of consciousness? If so, what is the nature of these objects? These questions shall be investigated through the conflicting philosophies of John Locke and George Berkeley. Preliminary Quotations from Locke and Berkeley: Primary...
Religion & Philosophy >> Philosophy
Select Cross-Cultural and Historical Personifications of Death
This extensive introduction includes some of the more well known, along with some lesser known Death "incarnations", and I use that term loosely, as in many cultures, the Angel of Death can be quite an adept shapeshifter. We have tried to cull...
Mystic Sciences >> Necromantic Studies
Survivalists' Guide for the New Millennium: Chapter 6
AS THE WORM TURNS Health and well being are part of the natural birthright of the human being. With all of its organs intact, the right diet, exercise and mental focus, a human body can overcome any disease. Even so, the effects of living in this...
Philosophy >> Survivalists Guide for the New Millennium
Of Master and Discipline
Part 1 | Part 2 | Part 3 | Part 4 | Part 5 | Commentary Part 1 The following is a fictional account of a spiritual awakening with a factual basis. This five part series is offered to promote and encourage the practices of the World Mind Society, making the...
Mind >> World Mind
Morrison, Dorothy
Dorothy is a Wiccan High Priestess of the Georgian tradition and an avid practitioner of the ancient arts for over 20 years. She teaches the Craft to students throughout the US and in Australia. Her interests include archery and bowhunting, magical herbalism,...
Real Interviews >> Authors

Exercise One is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Exercise One books and related discussion.

Suggested News Resources

The Only 5 Exercises You'll Ever Need
Meaning your workout needs just five exercises, one from each of these categories: push (pressing away from you), pull (tugging toward you), hip-hinge (bending from the middle), squat (flexing at the knee), and plank (stabilizing your core).
Western diets and lack of exercise 'responsible for one in FOUR Alzheimer's' cases
Scientists discovered the diet - coupled with a lack of exercise - contributes to 25 per cent of Alzheimer's disease cases. Together, those were found to cause a 'dramatic increase' in immune response activity in the brain.
NATO tank involved in fatal crash with car during Norwegian exercise
The crash happened on Monday in the country's Nord Troendelag County, one of the venues for the 'Cold Response' exercise. According to Jankov, the NATO tank that collided with the car was a Norwegian “armored recovery vehicle.” Cold Resolve 2016 is ...
Exercise Iron Fist 2016: One Marine's perspective
Soldiers with Western Army, Japan Ground Self-Defense Force, await their debarkation of a landing craft air cushion onto San Clemente Island, California, Feb.
Work Your Arms And Abs With This One Challenging Exercise
The inchworm to push-up exercise is the latter. It's a one-and-done, no-frills strength move that works your arms and abs muscles. And, if you do the reps quickly enough (with good form of course), you'll sneak in a little cardio work, too.

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