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Gheranda Samhita

Gheranda Samhita is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Gheranda Samhita books and related discussion.

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Regulate the mind field
The Gheranda Samhita (late 17th century CE) lists 32 asanas and explains how they are to be done. The Shiva Samhita (18th century CE) presents four asanas in detail. The exact period when the Shiva Samhita was written is the subject of much scholarly ...
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The Human Body is a Temple
If we will have a look at the original yogic texts, such as Hatha yoga pradipika and gheranda samhita, we'll see that shatkarmas — the six techniques of internal purification of the body are the very beginning of the Hatha yoga process.
Nithya Kriyas for Diseases and Disorders
Nithya Kriya is soundly anchored in the sacred yoga scriptures, incuding the legendary Patanjali Yoga Sutras, as well as the three classic texts that form the base of yoga - Hatha Yoga Pradipika,Gheranda Samhita and Shiva Samhita.

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