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A selection of articles related to insomnia.

Original articles from our library related to the Insomnia. See Table of Contents for further available material (downloadable resources) on Insomnia.

Valerian Root, All About
True Wild Valerian Root, Valeriana officinalis The name "Valerian" is derived from the Latin valere , which means "to be strong" and refers to both the health benefits of the plant as well as its distinct odor. The plant was known as "...
Herbalism >> Herbs dictionary V
Have a Cuppa? [About Herbal Teas]
Through the ages, long before modern doctors prescribed a wonder drug to help us with almost every ailment, it was the witches, shamans and priests before them, that brewed up the various drinks, ointments and poultices that have kept the human race...
Earth Mysteries >> Herbalism
Valerian (Valeiana Officinalis)
This herb is used to treat exhaustion, fatigue, fever, insomnia. It makes a good pain reliever. For magic, it can be used in cleansing baths, attraction spells, wealth and protection spells as well....
Herbalism >> Herbs dictionary V
Vervain (Verbena Officinalis)
This herb is used to treat exhaustion, fatigue, fever, insomnia. It makes a good pain reliever. For magic, it can be used in cleansing baths, attraction spells, wealth and protection spells as well....
Herbalism >> Herbs dictionary V
Clear/misty white to brown. Helps us be centered, confident, capable and versatile amidst life's challenges. Grounding to here/now and higher self. Graciousness, good listening/communication skills. Translates higher concepts to everyday language. Psychicness,...
Earth Mysteries >> Stones, Minerals & Metals
Experiencing Reiki
What Can Be Treated? Finding Reiki Practitioners What Can Be Treated? Reiki is both powerful and gentle. In its long history of use it has aided in healing virtually every known illness and injury including serious problems like: multiple sclerosis, heart...
Body Mysteries >> Reiki
Receptive. Element: Earth. Beryl. Strengthens heart chakra for abundance, growth, peace, harmony, patience, love, fidelity, honesty. Lifts depression, insomnia. Knowingness of the heart, peaceful dreams. Breathing, heart, lymphnodes, blood, thymus, pancreas (b...
Earth Mysteries >> Stones, Minerals & Metals

Insomnia is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Insomnia books and related discussion.

Suggested Pdf Resources

Insomnia - American Academy of Sleep Medicine
Insomnia. Insomnia is a common sleep complaint that occurs when you have one or more of these problems: • You have a hard time initiating sleep.
Clinical Guideline for the Evaluation and Management of Chronic
Journal of Clinical Sleep Medicine, Vol. 4, No. 5, 2008.
Practice Parameters for the Psychological and Behavioral Treatment
SLEEP, Vol. 29, No. 11, 2006.
Insomnia Severity Index
Insomnia Severity Index. The Insomnia Severity Index has seven questions. The seven answers are added up to get a total score.
Insomnia - American Thoracic Society
What is insomnia? Insomnia is a condition that describes difficulty with sleep. This condition can include difficulty falling asleep, problems staying asleep, ...

Suggested News Resources

Insomnia: Experts Recommend Ways To Cure Disorder
The American Academy of Sleep Medicine notes that 30 percent of adults experience symptoms of insomnia. Ten percent of these adults may have felt severe symptoms of sleeping disorders in a way that it is affecting their daytime activities. Nevertheless ...
Insomnia Costs Heavy To The Exchequer, Says Report
“Payers, such as health insurers, have historically underfunded insomnia treatment, in part because they have not been sure what the payoff is,” Wickwire said. The report which was published in the journal Sleep Medicine Reviews, could help the ...
Insomnia is most common sleep disorder
Although insomnia is the most common sleep disorder, it is not the only one.
How to Beat Insomnia Without Any Drugs
Pretty much everyone has suffered through a night of tossing and turning. But for some people, it's the norm.
The High Price of Untreated Insomnia
THURSDAY, March 10, 2016 (HealthDay News) -- Most people appreciate the value of a good night's sleep. But a new review has put a dollar amount on untreated insomnia in the United States, and found that it costs about $100 billion a year.

Suggested Web Resources

Insomnia (Chronic and Acute Insomnia) Causes and Symptoms
Insomnia is a sleep disorder that is characterized by difficulty falling and/or staying asleep. People with insomnia have one or more of the following symptoms:.
What Causes Insomnia? - Insomnia - National Sleep Foundation
Insomnia can be caused by psychiatric and medical conditions, unhealthy sleep habits, specific substances, and/or certain biological factors. Recently ...
Insomnia - Mayo Clinic
Insomnia is a persistent disorder that can make it hard to fall asleep, hard to stay asleep or both, despite the opportunity for adequate sleep. With insomnia, you ...
Insomnia Causes Symptoms Diagnosis and Treatment - Sleep
Sleep help for insomnia, the inability get to sleep or stay asleep. The AASM covers the insomnia symptoms, causes and treatments.
Insomnia - Wikipedia, the free encyclopedia
Insomnia is a sleep disorder. People with insomnia have trouble sleeping: difficulty falling asleep, or staying asleep as long as desired. While the term is ...

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