- Jala Neti, i benefici della doccia nasale
- Per eseguire il Jala Neti si introduce il becco della lota per esempio nella narice sinistra e poi si inclina la testa verso destra lasciando che l'acqua penetri nel naso: dopo pochi secondi colerà da sola attraverso l'altra narice.
- 50 km kaugusel Tallinnast elatakse nagu vanal Nikolai-ajal
- Neti (22), raudjas, heleda saba ja laka ja karvaste jalgadega eesti raskeveo mära, tõmbab ree liikvele. Sirje Erenvert (ema) on ... Ja vahel nii, et Virve (kes ise on kooliorjusest lahti) hakkab hommikul pimedas jala Ravila poole minema.
- Yoga for sinusitis relief
- Jala neti removes mucus and pollution from the nasal passages and sinuses, allowing air to flow without obstruction. It helps prevent and manage respiratory tract diseases.
- Having a hard time with blocked nose and clogged sinus? Here are some natural
- Perform jala neti (nose wash) daily to prevent sinus congestion. Apply mustard oil or warm coconut oil with camphor mixed in it on the chest, palms, feet, and back to aid de-congestion.
- 15 tips for asthma patients during Diwali
- Mumbai: Beware asthma patients, Diwali is here. This festival of lights and celebration brings joy to many, but more pain and trouble to acute asthma and respiratory disorder patients.
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