A selection of articles related to jalandara bandha.
Original articles from our library related to the Jalandara Bandha. See Table of Contents for further available material (downloadable resources) on Jalandara Bandha.
- The Horned God in India and Europe
- Of all of the Gods that we honor in Paganism today probably the most revered is the Horned God, in the shape and form of Cernunnos. Pick up some modern Pagan literature and chances are he is in there, listen to conversation at a Moot and you will hear him...
Deities & Heros >> Celtic, Welsh, Irish & Brittish
Jalandara Bandha is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Jalandara Bandha books and related discussion.
Suggested Pdf Resources
- 1 Manual 6.5
- Jalandhara bandha prevents prana from escaping the upper body.
- YOGA IN THE Field of Mental Health JEAN MC DONALD Irish Yoga
- Bandhas are very important;-Uddiyana Bandha, Jalandara Bandha.
- AMRITA GITA
- It includes Mula-Bandha or contraction of anus,. Jalandara-Bandha or chin-lock and Uddiyana-Bandha, drawing the belly backwards at the end of exhalation.
- HATHA YOGA
- Jan 4, 2008 Maha Bandha. 107. Maha Vedha.
- Oxygen consumption during pranayamic type of very slow-rate
- sternum (mulabandha, and jalandara bandha).
Suggested News Resources
- Yoga: Body and beyond
- The Jalandara bandha, or neck lock, draws the chin towards the throat. The Maha bandha, or great lock is when all three are applied together. Kriyas: The kriyas are six cleansing practices that clean the body internally.
Suggested Web Resources
- Yoga Journal - Net-Bearer Bond
- Work on lengthening the back of your neck, releasing your shoulders, and opening your chest in poses like Sarvangasana and Setu Bandha Sarvangasana .
- How to Do Jalandara Bandha in Yoga | eHow.com
- How to Do Jalandara Bandha in Yoga. Bandhas are “locks” that are done in yoga in order to “seal” prana in specific ways for specific benefits.
- Vidanada - Writings on Yoga - Oakland Berkeley San Francisco, El
- The three most frequently referenced bandhas are mula bandha, uddiyana bandha, and jalandara bandha.
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