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Kefir is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Kefir books and related discussion.

Suggested Pdf Resources

The 411 on Lactose Intolerance and Lifeway Kefir
The 411 on Lactose Intolerance and Lifeway Kefir. What is lactose intolerance? A double scoop of ice cream on a hot summer day.
Renewed Interest in Kefir, the Ancient Elixir of Longevity
by Elinoar Shavit.
What is Kefir? - Or HaOlam
More than just beneficial bacteria, Kefir contains minerals and essential amino Kefir has an abundance of vitamins, minerals, amino acids and enzymes.
Frequently asked questions about Kefir
Kefir is a cultured probiotic beverage similar in taste and texture to drinkable gurt, is mild and slightly tart and made from milk fermented with kefir cultures.

Suggested News Resources

Lifeway Foods Announces Results for Second Quarter Fiscal 2011
This increase is primarily attributable to increased sales and growing awareness of benefits of Lifeway's flagship line, Kefir, as well as ProBugs® Organic Kefir for kids, and the successful introduction of new product lines such as Bio Kefir™.
Complimentary Kefir Grains To Celebrate Launch Of E-Guide
Urban health adventurers can now supercharge their digestive health, immunity and youthful good looks with the help of the new e-guide from – the little book of kefir.
Strange brew: Kombucha drinkers feel they benefit from odd-looking fermented tea
The friend was persistent, and in the 20 years since Bain's first Kombucha attempt, she had successfully fermented other things, including kefir and various forms of veggies, so she felt more confident.
Lifeway Foods Lags On Higher Costs
The upside in revenue was attributable to higher sales and increased awareness for its key product Kefir and other new product lines including Bio Kefir and Frozen Kefir.
Make Back to School a Healthy Occasion With Karoun Dairies' Low-Fat and Non
All Karoun's yogurt products (yogurt, kefir cheese (labne) and sour cream) are all natural and OU Kosher certified. Please visit www.karouncheese.

Suggested Web Resources

Kefir - Wikipedia, the free encyclopedia
Complete information about kefir, kefir starter, young coconut kefir, and instructions for making kefir at home.
Kefir vs. Yogurt KEFIR GRAINS - LIVE ORGANIC: Everything Else
Real kefir is a very healthy, yogurt like, fermented dairy drink which can be make only with live colonies of micro organisms living symbiotically - kefir grains.

Great care has been taken to prepare the information on this page. Elements of the content come from factual and lexical knowledge databases, library and third-party sources. We appreciate your suggestions and comments on further improvements of the site.

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