Lacto Ovo Vegetarians
- You Say You're a Vegan But You're Really a Lacto-Ovo Vegetarian in Sheep's
- Conscientious and health-related diet choices are nothing new but there is still an abundance of confusion about what the names for types of diets mean. That confusion is even perpetuated by diners themselves. “I'm a vegetarian, so I'll just get the fish.
- How Restrictive Is Your Diet?
- Slightly more sustainable than strict veganism for the average person is a lacto-ovo vegetarian diet, which allows egg and dairy consumption. But are lacto-ovo vegetarians less healthy than vegans? In some ways yes, in others now.
- Meatless Mondays spur many benefits
- This means a 650 percent increase in the number of people who can be sustained on a lacto-ovo vegetarian diet. How many more could be fed with this efficiency gain? How many fewer wars might be fought if desire for land could be reduced this way?
- How Humane are Your Eggs?
- As an ovo-lacto vegetarian for the past 30 years, I thought I had mastered the lingo when it came to searching for humane alternatives at the grocery store. But when it comes to buying eggs, I need a cheat sheet. It's pretty darn confusing.
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