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Laghoo Shankhaprakshalana

Laghoo Shankhaprakshalana is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Laghoo Shankhaprakshalana books and related discussion.

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It can be learned and practiced every morning even when the patient is still confined to bed. However, Kunjal and Laghoo Shankhaprakshalana should not be adopted by heart patients, for at least many months, because they may impose a strain on the heart.

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