The shrine of knowledge.


A selection of articles related to lifting.

Safe Lifting this Spring « Health and Fitness 101 Back Safety & Lifting Techniques Why Should Weight Lifting Be Avoided after Hair Transplant Surgery ... Weight Lifting tips

Original articles from our library related to the Lifting. See Table of Contents for further available material (downloadable resources) on Lifting.

A Treatise on Astral Projection, Part 2: Training
To trigger the projection of the Astral body, while fully conscious, there are four major requirements: Relaxing your body 100% while staying awake. Concentrating 100% on what you are doing. Having enough energy available. Pressuring the astral body to...
Parapsychology >> Astral Projection
Juice Fasting 1.01: Building Will
Two of the biggest problems with any metaphysical pursuit are: 1. Lack of will power 2. Dietary caused low energy levels Will Power: Will power is quite different from 'personality strength'. Just because a person has great personality strength does not mean...
Psychic Abilities >> Psychic Development
King James Bible: I Timothy, Chapter 2
Chapter 2 2:1 I exhort therefore, that, first of all, supplications, prayers, intercessions, and giving of thanks, be made for all men; 2:2 For kings, and for all that are in authority; that we may lead a quiet and peaceable life in all godliness and honesty....
New Testament >> I Timothy
Yule, the Winter Solstice
ABOUT YULE | RITUAL | FOODS | REFERENCES ABOUT YULE Yule, pronounced "you all", or jol is the Winter Solstice, the shortest day and the longest night of the year. Yule, in Old Norse means, Wheel. As the Wheel of the Year is significant in pagan...
Holidays >> Yule
Questions and Answers about Power Animals
Question : So, what does it mean to work with 'power' animals? Are we working with an individual animal, say the 'possum down the street or the wolf at the zoo? Answer : Well, sorry to say, no. When you work with a 'power' animal (I've got to find a better...
Symbology >> Animals
Enochian Temples
Constructing Enochian Temples During the six months beginning November, 1985, I was involved in an extended exploration of the Enochian Tablet of Earth. There was no purpose to the work other than tourism - I merely wanted to see what was there and record it...
Magick >> Enochian
Survivalists' Guide for the New Millennium: Chapter 6
AS THE WORM TURNS Health and well being are part of the natural birthright of the human being. With all of its organs intact, the right diet, exercise and mental focus, a human body can overcome any disease. Even so, the effects of living in this...
Philosophy >> Survivalists Guide for the New Millennium

Lifting is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Lifting books and related discussion.

Suggested Pdf Resources

Lifting as We Climb
Lifting as We Climb Women of Color, Wealth, and America's Future .
Calculator for analyzing lifting operations Yes – OK No – HAZARD lbs.
Calculator for analyzing lifting operations. Company. Evaluator.
Safe Lifting and Carrying Techniques
prevention. Ideally, you should demonstrate proper lifting techniques as part of Proper methods of lifting and handling protect against injury.

Suggested News Resources

'Big Four' set to slug it out for US Open
For most of that time, just two players, Roger Federer and Rafael Nadal, have been given any real hope of lifting the major trophies, with Federer winning a record 16 Grand Slam titles and Nadal 10.
Jogging Beats Weight Lifting for Losing Belly Fat: Study
That's the finding of their eight-month study that compared the effectiveness of aerobic exercise (such as jogging), resistance training (such as weight lifting), or a combination of the two activities in 196 overweight, sedentary adults aged 18 to 70.
Only lifting Cup will suffice as Peacock fulfils Wembley dream
Peacock fully appreciates the standards impressive Wigan have reached in lifting last year's Super League title and leading the current competition again heading into the penultimate round of fixtures.
Lifting the shroud
By Boston Herald Editorial Staff For far too long the Archdiocese of Boston responded to accusations of unspeakable behavior by some of its priests with a sickening combination of secrets and lies.
Tiffany 2nd Quarter Profit Boosted, Lifting up Full-year Outlook
Tiffany & Co.'s net income moved up 30% in the second quarter, guided by sturdy expansion overseas as high-income shoppers continued to be drained to its jewelry and other goods.

Suggested Web Resources

Lifting - Wikipedia, the free encyclopedia
Lifting may refer to: Weightlifting · Shoplifting · Facelift; An undesirable type of movement in the sport of racewalking.
Lifting & Rigging Equipment at Bishop Lifting Products -
Leading source for lifting, rigging, slings & wire rope information. As well as custom fabrication for lifting equipment and crane service & inspections.
Lifting Safety: Tips to Help Prevent Back Injuries --
Learn how to avoid back injuries by learning how to properly lift heavy objects.
How to Lift - Proper Lifting Technique to Avoid Back Problems
Jun 8, 2010 A simple how to on proper lifting. Learn how lifting properly can prevent back pain and other problems.
Weight Lifting (Resistance Training) Types, Programs, Tips and

Great care has been taken to prepare the information on this page. Elements of the content come from factual and lexical knowledge databases, library and third-party sources. We appreciate your suggestions and comments on further improvements of the site.

Discussion Forum
Aogn Rathaille
Place for your opinion