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Makarasana - Topic:Yoga - Online Encyclopedia. Makarasana (prone position) Position of readiness.

Makarasana is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Makarasana books and related discussion.

Suggested Pdf Resources

MAKARASANA. POSTURA del COCODRILO. Sistemas de contraposturas del Cocodrilo.
Annex.51.F -PG Dip. in Yoga Edn.- SDE
Padamasana – Sidhasana , Relaxation asana: Savasana- Makarasana – Proper.
A model Yoga Class
kneeling, Makarasana for prone and Savasana for supine. We give special care to do the. Counterasanas.
Yoga Keeps Me Calm, Fit and Focused
Preparatory practices. Pawanmuktasana series. Makarasana series.

Suggested News Resources

Crocodile pose is good
Makarasana (Crocodile Pose) and Matsya Kridasana (Playing Fish Pose).

Suggested Web Resources

Makarasana -
Makarasana is the one of the best asana for relaxation on physical and mental level. It also slows down the breathing process and heart rate.
Baba Ramdev - Makarasana - Beneficial In Asthma - Yoga Health
Apr 29, 2010 Watch Baba Ramdev - Makarasana - beneficial in Asthma - Yoga Health Fitness. Makara' means 'Crocodile'.
Makarasana - YouTube
Uploaded by vkendra on Jan 12, 2011.
Aug 3, 2009 So, this asana is called Makarasana. This asana increases the heat of the body.
Makarasana - The Crocodile Pose - Yoga Poses -
Makarasana - Step by step instruction on how to perform Crocodile Pose and its benefits.

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