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Meru Danda

Spinal Column is known as Meru Danda. This is the axis of the body just as Mount Meru is the axis of the earth. Hence the spine is called 'Meru'.

Meru Danda is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Meru Danda books and related discussion.

Suggested Pdf Resources

Numbers and Quantity Body Parts
Meru-danda. Spine. Mukha.
Uttara Gita
xpress
Dec 15, 2007 Emotional Maturity by Reverend: Meru Danda, Doug Szper.
Healing Emotional Trauma with Yoga
Merudanda Mudra - energizes and strengthens the solar plexis area and warms the entire body.
THE SACRUM AND YOGA By Richard Rosen
To the yogis, the spine is the “staff of Meru,” the Meru-danda, the microcosmic equivalent of the mythic mountain at the hub of their universe.

Suggested News Resources

Improve your energy flow in Thailand's seaside playground
Tropical in every sense, I follow my hibiscus-haired therapist through vibrant, verdant gardens to the spa for a Merudanda massage.

Suggested Web Resources

Kundalini Yoga - Theory
Spinal Column is known as Meru Danda. This is the axis of the body just as Mount Meru is the axis of the earth. Hence the spine is called 'Meru'.
Meru-danda
A selection of articles related to Meru-danda. A selection of articles related to Meru-danda. Nill.
Still Point Zen Center - About Meru Danda
About Meru Danda. Meru Doug Szper, an Actuary by training, is currently President of Quasar Systems, Inc.
KAILASH MANSAROVAR
The naturopathy, the Yoga, emphasized the channelization of psychic energies through the spinal chord, which is also called 'meru danda'.
lavish womb: meru danda ⅰ ⅱ ⅲ
Feb 22, 2011 meru danda ⅰ ⅱ ⅲ. Posted by Lavish Womb at 10:30 PM · Email This BlogThis!

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