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Mindfulness Based Stress Reduction

A selection of articles related to mindfulness based stress reduction.

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Survivalists' Guide for the New Millennium: Chapter 7
MAKING FRIENDS WITH NATURE AND NATURAL LAW The fall of human society has not occurred overnight. It has taken many centuries, many millennia in fact, for the Divine potentials and inherent genius of the human being to degrade into the modern...
Philosophy >> Survivalists Guide for the New Millennium
Survivalists' Guide for the New Millennium: Chapter 6
AS THE WORM TURNS Health and well being are part of the natural birthright of the human being. With all of its organs intact, the right diet, exercise and mental focus, a human body can overcome any disease. Even so, the effects of living in this...
Philosophy >> Survivalists Guide for the New Millennium
The Religious Experience: A Wiccan Viewpoint
What is religion? Religion is a set of beliefs which allow us to understand and categorize our world and our place in it. A set of beliefs which define our culture, our expectations, our views of people and behaviors we expect. I have found several different...
Religion & Philosophy >> Religions
Religions >> Paganism & Wicca
The PK Man Seen From an African Perspective
I have been fortunate over the past ten years to have had the opportunity to study the shamanism used in the rain forest of southwestern Nigeria. This is the traditional home of the Yoruba Nation which is one of the largest cultural groups in Western Africa...
>> Psychic Abilities
Religions >> Native American, Shamanism
Water Wisdon
If you are lucky enough to live near mineral springs that naturally flow from the EarthMother's body, then you are lucky enough. If you do not live near mineral springs, locate some somewhere and make a pilgrimage there (weekly, monthly, annually, as often...
The Elements >> Water

Mindfulness Based Stress Reduction is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Mindfulness Based Stress Reduction books and related discussion.

Suggested News Resources

Mindfulness-based stress reduction as a novel treatment for interstitial ...
INTRODUCTION AND HYPOTHESIS - Mindfulness-based stress reduction (MBSR) is a standardized meditation program that may be an effective therapy for interstitial cystitis/bladder pain syndrome (IC/BPS), a condition exacerbated by stress. The aims of ...
Mindfulness Based Stress Reduction can ease pain
There is good news for people who have been suffering from low back pain for prolonged periods of time and are still hoping for relief. A non-pharmacological approach called Mindfulness Based Stress Reduction (MBSR) has “shown clinically meaningful ...
Mindfulness-based stress reduction versus cognitive behavior therapy for ...
The most interesting things to be learned from a recent clinical trial of mindfulness-based stress reduction to cognitive behavior therapy for chronic back pain are not what the authors intend.
Mindfulness Based Stress Reduction workshop begins April 21
“Mindfulness is my personal experience to settle more with thing as they are, things I can't change – like who's running for president or dealing with terrorism,” said Mindfulness Based Stress Reduction (MBSR) instructor Gerri January.
Study: Mindfulness-based stress reduction can ease chronic back pain
After trying conventional treatments, including anti-inflammatories, muscle relaxers and steroids, three years ago Yaniv turned to Yoga – one of several forms of mindfulness.

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