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Muditā (Pāli and Sanskrit: मुदिता) means joy; especially sympathetic or vicarious joy. Also: the pleasure that comes from delighting in other people's ...

Mudita is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Mudita books and related discussion.

Suggested Pdf Resources

Mudita: Cultivating Joy by Barry H. Gillespie The Buddha was known ...
Mudita: Cultivating Joy by Barry H. Gillespie. The Buddha was known as “The Happy One”, someone who seemed to always be joyful.
Lyrics, movements, attunement
Metta Karuna Mudita Upekha. Begin by facing partner, right hand to right hand, covering with the left hands. Sing the four wishes to your partner, then progress ...
Metta Karuna
Metta Karuna Mudita Upekha. (Alternate chords: using no capo, first verse is C, F, G, C, second verse is Am, Dm, G, Am.) Dance Movements: Metta Karuna ...
Lesson Notes - Just be Good
Compassion / Karuna. • Sympathetic joy / Mudita. • Equanimity / Upekkha.
Brahmavihara in Buddhism or The Sublime State - Acharia
No dejen pasar esta oportunidad.” Brahmavihara bhåvanå, el cultivo de los cuatro sentimientos divinos, específicamente—Metta, Karuna, Mudita y Upekkha,  ...

Suggested News Resources

Hawks fly together: Softball family supports each other on and off field
Last year, it was “grit” and the year before “mudita,” which means joy at the success of others. This year, the team is a pack. Everyone has a role in the Alabama softball family.
How comics are helping women in India
Put yourself second and happiness first
Appreciative joy or mudita: Replacing envy with ecstasy. Equanimity or upekkha: Facing all experiences as a chance to learn. So let us invest in the happiness of putting yourself second and others first.
Artistic collaboration led the way to love
Joy, 36, a graphic designer and line cook at Oakland's Communite Table, also holds a monthly vegetarian pop-up there called Mudita Ramen, which Joy is working toward turning into a restaurant. She moved to the Bay Area from her native Los Angeles in ...
Softball off to strong 4-0 start
Mudita is the mantra for the West Chester softball team. As Coach Diane Lokey huddled around the team of girls, mudita was the key phrase. Mudita, a word deriving from ancient Buddhist practices, means finding joy in the happiness and success of others.

Suggested Web Resources

Mudita - Wikipedia, the free encyclopedia
Muditā (Pāli and Sanskrit: मुदिता) means joy; especially sympathetic or vicarious joy. Also: the pleasure that comes from delighting in other people's ...
Mudita: The Buddha's Teaching on Unselfish Joy - Access to Insight
The virtue of mudita [muditaa], [1] i.e., finding joy in the happiness and success of others, has not received sufficient attention either in expositions of Buddhist ...
Mudita: The Buddhist Practice of Sympathetic Joy - Buddhism
Mudita is word from Sanskrit and Pali that has no counterpart in English. It means sympathetic or unselfish joy, or joy in the good fortune of others. In Buddhism ...
With Mudita For All Beings :: Brahma-Vihara Foundation
Mudita. "May my good fortune continue and increase. May our good fortune continue and increase".
Being Happy for Others - Yoga Journal
Apr 15, 2010 Mudita, the third of the brahmaviharas, or yogic teachings on love, is the ability to take active delight in others' good fortune or good deeds.

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