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Mudra Yoga

A selection of articles related to mudra yoga.

MUDRA ~ HAND YOGA Yoga Mudra Meditation, Kriya Yoga, Kundalini Yoga, Chakra, Hatha Yoga Mudra | Asana Pranayama Mudra

Original articles from our library related to the Mudra Yoga. See Table of Contents for further available material (downloadable resources) on Mudra Yoga.

Can You Bhoga All Night Long? An Introduction to Tantra, East and West
When you hear the word Tantra, what images come to mind? Turbans and Sitar music? Mind-blowing sex? Most people in the Western world have heard the word Tantra, but few know anything in detail about what it means. The situation in India isn't much different....
Body Mysteries >> Yoga
Body Mysteries >> Sexuality
Trance-formation (The Cosmic Tao of the Sexes)
The purest outpouring of love between the sexes, is as a miniature super-nova of ecstatic union. Reciprocating pleasure becomes the engine that feeds the fires of passion. Passion becomes dynamic fuel for love. It is an engine that runs with the force of a...
Body Mysteries >> Yoga
Body Mysteries >> Sexuality
The Horned God in India and Europe
Of all of the Gods that we honor in Paganism today probably the most revered is the Horned God, in the shape and form of Cernunnos. Pick up some modern Pagan literature and chances are he is in there, listen to conversation at a Moot and you will hear him...
Deities & Heros >> Celtic, Welsh, Irish & Brittish
Deities & Heros >> Indic
A Few Simple Stretches
Here are a few simple Yoga stretches for those days when life gets you in the neck, in the back, in the shoulder or for the dreaded internetitis rigor mortis. Always work within your comfort level, it is meant to relax and stretch the muscles not to force...
Body Mysteries >> Yoga

Mudra Yoga is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Mudra Yoga books and related discussion.

Suggested Pdf Resources

Spatio-Temporal EEG Spectral Analysis of Shambhavi Maha Mudra
Shambhavi Maha Mudra Practice in Isha Yoga. JAYASHREE SANTHOSH, GRACEE AGRAWAL.
Asanas, Mudras and Bandhas - Advanced Yoga Practices
Asanas, Mudras and Bandhas.
Hatha Yoga Pradipika free PDF download
mudras, and the four stages of Yoga. The Sanskrit original is complete and correct.
Asana and Mudra - OneSelf Yoga
ASANA AND MUDRA: A YOGA THERAPY CASE REPORT. D uring a night out at a concert,. Mary, 67, slipped, fell, and broke her right shoulder in three places.
E><pandYourYoga Practice
Learn about Mudras! ._.

Suggested News Resources

4 Yoga Asanas and Their Benefits
Yoga mudra: Yoga mudra in an entwined contemplative posture and cures constipation; exercises the intestines and has beneficial effects for asthmatics. It is a perfect asana for women who want to hang on to their beauty and youthfulness.

Suggested Web Resources

In the Mudra: From Therapeutic to Athletic
Welcome to the new redesigned website for In the Mudra Yoga and Dance Studio!
Kundalini Yoga - Mudras or Gestures.
A gesture or position, usually of the hands, that locks and guides energy flow and reflexes to the brain.
MUDRA ~ HAND YOGA
Amazon.com: Mudras: Yoga in Your Hands (9781578631391
Yoga for the hands--sounds too good to be true. Do it at the office, on an airplane, lying in bed.
Mudras, Mudra Yoga or the Science of Gestures of the Hands and
An article on mudra yoga or the science of hand gestures, which is used for healing.

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