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Mudra Yoga

A selection of articles related to mudra yoga.

Original articles from our library related to the Mudra Yoga. See Table of Contents for further available material (downloadable resources) on Mudra Yoga.

Can You Bhoga All Night Long? An Introduction to Tantra, East and West
When you hear the word Tantra, what images come to mind? Turbans and Sitar music? Mind-blowing sex? Most people in the Western world have heard the word Tantra, but few know anything in detail about what it means. The situation in India isn't much different....
Body Mysteries >> Yoga
Body Mysteries >> Sexuality
Trance-formation (The Cosmic Tao of the Sexes)
The purest outpouring of love between the sexes, is as a miniature super-nova of ecstatic union. Reciprocating pleasure becomes the engine that feeds the fires of passion. Passion becomes dynamic fuel for love. It is an engine that runs with the force of a...
Body Mysteries >> Yoga
Body Mysteries >> Sexuality
The Horned God in India and Europe
Of all of the Gods that we honor in Paganism today probably the most revered is the Horned God, in the shape and form of Cernunnos. Pick up some modern Pagan literature and chances are he is in there, listen to conversation at a Moot and you will hear him...
Deities & Heros >> Celtic, Welsh, Irish & Brittish
Deities & Heros >> Indic
A Few Simple Stretches
Here are a few simple Yoga stretches for those days when life gets you in the neck, in the back, in the shoulder or for the dreaded internetitis rigor mortis. Always work within your comfort level, it is meant to relax and stretch the muscles not to force...
Body Mysteries >> Yoga

Mudra Yoga is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Mudra Yoga books and related discussion.

Suggested News Resources

Overcome fear with a simple yoga mudra — Abhaya mudra
The mudras in yoga can help you cultivate a better sense of awareness. The abhaya mudra is one such mudra that can not only help you more aware and stay in the present but can also help you overcome fear. Also, practice these yoga poses to deal with ...
Reboot your get-in-shape goals with yoga's mind-body connection
If desired, practice yoga's jnana mudra (a symbolic hand gesture of wisdom) by touching your thumb and index finger together. Slightly bow your head and close your eyes. Taking conscious control of your respiration, begin lengthening and deepening your ...
The Best Yoga Poses to Relieve Common Pregnancy Issues
Stack left shin on top of right, so left foot rests on right knee and left knee rests on right foot. Rest palms gently on knee and foot, or bring them together to prayer (anjali mudra). For a deeper stretch, hinge forward.
Guru Inc.: India's holy men enter the world of big business
NEW DELHI — For more than a decade, the orange-robed guru Baba Ramdev hosted a popular TV show, showing millions of Indians how to breathe correctly, eat herbs and knot themselves into impossible yoga postures.
Guru Incorporated: India's holy men enter the world of big business
NEW DELHI – For more than a decade, the orange-robed guru Baba Ramdev hosted a popular TV show, showing millions of Indians how to breathe correctly, eat herbs and knot themselves into impossible yoga postures.

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