- Positive thinking: Harmonising breath
- Nadi Shodhanam: Place your middle finger at the centre of the eyebrows, your thumb on the right nostril and your ring finger on the left. Inhale from your left nostril to the count of 4 and exhale from your right nostril to the count of 12.
Nadi Shodhanam is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Nadi Shodhanam books and related discussion.
Suggested News Resources
Great care has been taken to prepare the information on this page. Elements of the content come from factual and lexical knowledge databases, realmagick.com library and third-party sources. We appreciate your suggestions and comments on further improvements of the site.
Nadi Shodhanam Topics
sir john falstolf
arthur rimbaud influence
practical magic plot