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Painful Muscles

A selection of articles related to painful muscles.

Original articles from our library related to the Painful Muscles. See Table of Contents for further available material (downloadable resources) on Painful Muscles.

Stimulate Your Own Immune System
Can you stimulate your own immune system? I work with people that are faced with life challenging illnesses such as cancer, AIDS, leukemia PNH, etc. It's very interesting how some people can fight these illnesses in spite of a bleak picture that the...
>> Body Mysteries
Preparations for Sex Magick
"Spectacular achievement is always preceded by spectacular preparation." Robert H. Schuller The first thing is being a good body with your body ! Human bodies are beautifully shaped and wondrously working temples of the soul; in sex magick the body...
Body Mysteries >> Sexuality
Bellis perennis
This small plant was already used in medieval times to heal wounds and bruises. The secret is that Bellis contains a substance which contracts the muscles in the veins; therefore the blood will circulate well again on places of venous congestion. Bellis...
Remedies >> Remedies B
The key-note in this remedy is the need to remain absolutely motionless, because even the slightest movement (like moving the eye) makes this person feels worse. He/she will physically remain motionless, emotionally remain motionless (wishing to be left alone)...
Remedies >> Remedies B
This Shall Not Be!
The pick makes a dull thump as it bites into the frozen earth. The grave needs to be about 3 feet deep. I hope the work will distract me from the night's coming events. Snow dances down from the darkening skies. As I dig, I take out some of my grief, my...
Paganism & Wicca >> Daily Life
Tense and Release
If you've never tried a relaxation exercise before, you may not know what relaxation truly feels like. That's the point of this exercise - to show you in no uncertain terms the difference between 'tense' and 'relaxed'. It's also fun to do, in my opinion. You...
Mind >> Meditation
The healing heat of Ginger
My first amazing experience with the healing power of Ginger was during a fasting week I assisted as a student. A bit nervous I applied slices of fresh cut Ginger on the lower back area of my teacher-naturopath, since she was suffering from back-ache since...
Herbalism >> Herbs dictionary G

Painful Muscles is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Painful Muscles books and related discussion.

Suggested News Resources

What to Do When You Pull a Muscle From Working Out
Pulling a muscle sucks, and figuring out if it's an actual strain that needs attention sucks even more.
Triumph over pain: how Pilates fixed what others couldn't
I was living with a pressure cooker inside my neck for at least two years. Not the cervical spine itself, but the muscles on either side. It was so painful that it was akin to someone constantly tugging at my hair and trying to pin me to the ground.
Is My Vaginal Pain Vulvodynia? 5 Questions About The Condition, Answered
You can check out biofeedback therapy or pelvic floor therapy exercises, which are different ways to help you learn to relax your pelvic muscles so that you don't clench, which can increase your pain.
Exercise: The best treatment for osteoarthritis
When the covering is completely destroyed, bone rubs on bone - which is very painful - and the pain can be so intense that it inspires you to quit moving the joint. While this ... But it may be good medicine because it strengthens the surrounding muscles.
7 Ways To Ease Joint Stiffness That Really Work
For good short-term relief of stiffness and pain, try applying heat or cold to the affected joint. Some find heat (from heating pads to heated polls) soothing. It can relax muscles and increase circulation.

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