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Pindasana is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Pindasana books and related discussion.

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Ashtanga Yoga Primary Series Poses
Ashtanga Yoga is a system of yoga that combines breath and movement through a choreographed set of poses, or asanas. Ashtanga Yoga helps to create heat, which rids the body of toxins and impurities and provides physical, mental and spiritual health.

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