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Relaxation

A selection of articles related to relaxation.

Original articles from our library related to the Relaxation. See Table of Contents for further available material (downloadable resources) on Relaxation.

What is hypnotic trance? Does it provide unusual physical or mental capacities?
2.1 'Trance;' descriptive or misleading? Most of the classical notions of hypnosis have long held that hypnosis was special in some way from other types of interpersonal communication and that an induction (preparatory process considered by some to be...
Parapsychology >> Hypnosis
A Treatise on Astral Projection, Part 2: Training
To trigger the projection of the Astral body, while fully conscious, there are four major requirements: Relaxing your body 100% while staying awake. Concentrating 100% on what you are doing. Having enough energy available. Pressuring the astral body to...
Parapsychology >> Astral Projection
A Treatise on Astral Projection, Part 3: The Rope Techniques
A key ingredient to the new projection techniques is an invisible, imaginary ROPE hanging from your ceiling. This ROPE will be used to exert dynamic pressure at a single point on your astral body to force its separation from the physical. The ROPE technique...
Parapsychology >> Astral Projection
What is Hypnosis?
Hypnosis refers to just about any situation where we respond to verbal suggestions in a particular special way. This involves a mentally very flexible condition where our imagination and fantasy are more free and more vivid. A series of instructions, called...
Parapsychology >> Hypnosis
Stimulate Your Own Immune System
Can you stimulate your own immune system? I work with people that are faced with life challenging illnesses such as cancer, AIDS, leukemia PNH, etc. It's very interesting how some people can fight these illnesses in spite of a bleak picture that the...
>> Body Mysteries
Journey to the Four Directions
East, West, South, North In sacred space I ask you forth Bring your power and your grace Live within this sacred space -author unknown To the East, where the Sun rises, where inspiration and originality are born, please join us so that we may get to know and...
Mystic Sciences >> Magick
A Treatise on Astral Projection
There are certain aspects of the astral dimension and the projection process that are very complicated. Much of it is misunderstood and it can all be very confusing at times. This series of articles attempts to shed a little light on the subject, and...
Parapsychology >> Astral Projection

Relaxation is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Relaxation books and related discussion.

Suggested Pdf Resources

CHAPTER 5: RELAXATION RESPONSE
YOU REALLY NEED TO RELAX: Effective Methods. The relaxation response is perhaps one of the most important skills you will use to gain control over your ...
How to do Progressive Muscle Relaxation - AnxietyBC
MUSCLE RELAXATION. Progressive Muscle Relaxation teaches you how to relax your muscles through a two- step process. First, you systematically tense ...
Protocol for Relaxation - Dog Days Dog Training
Protocol for Relaxation. By Dr. Karen L.
Relaxation and Relaxation Exercises - The Trauma Center
Relaxation and Relaxation Exercises. When we are under stress the body goes into survival mode. It produces stress hormones, which gear us up to respond to ...
Progressive Muscle Relaxation Script
Adapted from The Anxiety & Phobia Workbook, by Edmund J. Bourne. Progressive Muscle Relaxation Script.

Suggested News Resources

Spa and salon offers comfort and relaxation comfortable
Eclipse Spa & Salon features seven treatment rooms, including a couple's treatment room, a body-polish treatment room, an exclusive VIP relaxation room, separate men's and women's locker rooms, with a complimentary infrared sauna. All rooms feature ...
'Floating Spa:' The newest innovation in relaxation
WEAR — Two brothers have opened a new and unique business for relaxation, and they have a special place for some wounded warriors. They hope community interest in this venue will keep them 'afloat' for years. Chris Hearn is a veteran and one half of ...
François Hollande opposes softening of the visa-free travel for Turks
George Osborne offers to water down Sunday trading rules relaxation in face of
George Osborne announced a relaxation of Sunday trading laws in last July's Summer Budget Photo: GettyImages. Last night a Government source said: "It's disappointing and hypocritical of the SNP to be trying to deny people the freedoms to shop that are ...
India, Mexico need to look at tourist, business visa relaxation: Commerce
NEW DELHI: India and Mexico need to look at ways to relax visa norms for businessmen and tourists to enhance economic ties between the two countries, Commerce Secretary Rita Teaotia has said. "We need to look at the liberalisation of visa norms ...

Suggested Web Resources

Relaxation techniques: Try these steps to reduce stress - Mayo Clinic
Relaxation techniques are a great way to help with stress management. Relaxation isn't just about peace of mind or enjoying a hobby. Relaxation is a process ...
Relaxation - Wikipedia, the free encyclopedia
Relaxation stands quite generally for a release of tension, a return to equilibrium. ... to the equilibrium distribution; Dielectric relaxation, the delay in the dielectric ...
Relaxation technique - Wikipedia, the free encyclopedia
A relaxation technique (also known as relaxation training) is any method, process , procedure, or activity that helps a person to relax; to attain a state of increased ...
How to Reduce Stress: 10 Relaxation Techniques To Reduce Stress
If your hectic lifestyle has got you down, WebMD's experts say relaxation techniques can bring you back into balance -- some in 5 minutes or less. Here's what to ...
Relaxation Techniques for Stress Relief: Finding the Relaxation
Learn how to relieve stress and boost your mood with powerful relaxation techniques.

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