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Seated Side Twist

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King James Bible: Exodus, Chapter 26
Chapter 26 26:1 Moreover thou shalt make the tabernacle with ten curtains of fine twined linen, and blue, and purple, and scarlet: with cherubims of cunning work shalt thou make them. 26:2 The length of one curtain shall be eight and twenty cubits, and the...
Old Testament >> Exodus
Popular Oracles and Omens
I think it would be correct to assume that man has always been anxious to lift a corner of the veil of the future. In this section I’ve included several popular oracles, omens and superstitions. Some of these might seem a bit ridiculous, but why not consider...
Psychic Abilities >> Divination
Hypnosis
The word "Hypnosis" is derived form the Greek word "hypnos" meaning sleep, Although hypnosis is not sleep in fact quite the opposite. Hypnosis is a way of accessing the subconscious mind in a controlled and conscious way. There are many...
Parapsychology >> Hypnosis
King James Bible: Exodus, Chapter 27
Chapter 27 27:1 And thou shalt make an altar of shittim wood, five cubits long, and five cubits broad; the altar shall be foursquare: and the height thereof shall be three cubits. 27:2 And thou shalt make the horns of it upon the four corners thereof: his...
Old Testament >> Exodus
Astral Beings and Wildlife
The astral dimension contains a wide variety of what could be called non-physical subtle energy life-forms; or as Carlos Castenada so aptly calls them: inorganic beings. Some of these have a positive nature (nice) and some seem have a negative nature (not so...
Parapsychology >> Astral Projection
Miscellaneous Astral Case Histories
Waking Paralysis Related Case Histories: #1: Ms. E: Ms. E. I had another spontaneous, unwanted, OBE a few days ago. I was sitting in for a Maths lecture to take a nap (I don't take Mathematics) and was feeling very cold, rather hungry and miserable as I...
Parapsychology >> Astral Projection
Anacardium orientale
Anacardium is made of the Marking Nut, a tree that produces ink, and people who need this remedy somehow want to leave their mark. They are led by a strong need to constantly prove themselves out of a great lack of self-confidence. They have lost their self-co...
Remedies >> Remedies A

Seated Side Twist is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Seated Side Twist books and related discussion.

Suggested News Resources

Choosing a Faithful Companion
The spin-offs from my spinal surgery saga include very limited mobility, so, I won't be executing any Ranger Ricky tactical snap-rolls, fancy levitating-Ninja moves, or sprinting for cover. I just can't get far or fast while hobbling, ...
Make it (a less stressful) Monday
Breathe in and out through your nose. The second pose incorporates a twist to the seated easy pose. ...
Nicolai Ion GPI - the gearbox MTB of the future?
It also has a much longer reach than most bikes on the market paired to a very steep seat angle. Waggishly, the ...
Stretching your spine on Mindful Monday
Come back up through your center and perform the lateral side stretch to your other side. Now you are going to rotate your spine through a twist motion called a spinal rotation.
Gatsby's opens for business in Lower Pottsgrove
A private dining room, to the side of the restaurant, features an entrance with a faux elevator door. It has a darker interior with the restaurant's "hidden" whiskey barrels, ...

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