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Shirsasana is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Shirsasana books and related discussion.

Suggested Pdf Resources

coNTeNT - Quantum Yoga
Janu Shirsasana C, the heel does the same for swadhistana, the seat of sexuality and creativity.
Ashtanga Yoga - The Asanas of the Primary Series
Urdhva Dhanurasana. Paschimottanasana Salamba Sarvangasana. Halasana.
Asanas for Emotional Stability
Shirsasana (using ropes): 4. Viparita Dandasana. Stay as long as you feel.
balancing also brings concentration to peak, and increases fearlessness.
(Do|~|"r) BREAK A Lea!
in Shirsasana Iheadstand), my favourite, and Pinchamayurasana {elbow stand}, which I had just about learned. It was back to square one. Again.

Suggested News Resources

Master of the body
He also taught her various asanas that helped the blood seep into the brain before teaching her shirsasana. BKS has also taught yoga for many top notch industrialists in the country but the list is long so he requests not to print their names.

Suggested Web Resources

Sirsasana - Wikipedia, the free encyclopedia
Sirsasana, Shirshasana, Sirshasana (Sanskrit: शीर्षासन; IAST: Śīrṣāsana), or Headstand, is an asana.
Shirsasana technique,Video clip, text execution,benefits,guidelines
Yoga Journal - Supported Headstand
Yoga article: Standing on your head in proper alignment calms the brain and strengthens the body.
Shirsasana - YouTube
May 1, 2011 MOVby achendvankar107 views · Thumbnail 0:50. Add to. Shirsasana _90_min_Kannada_News.

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