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Shoulder Blade

A selection of articles related to shoulder blade.

Self-Treatment for Shoulder Pain, Ache, Stiffness, Frozen Shoulder ... FITNESS is not a FAD! IT'S A LIFE STYLE! - Shoulder West Valley College › Stretch and Flex Exercise # nephila graphic :: portfolio :: shoulder blade illustration

Original articles from our library related to the Shoulder Blade. See Table of Contents for further available material (downloadable resources) on Shoulder Blade.

A Few Simple Stretches
Here are a few simple Yoga stretches for those days when life gets you in the neck, in the back, in the shoulder or for the dreaded internetitis rigor mortis. Always work within your comfort level, it is meant to relax and stretch the muscles not to force...
Body Mysteries >> Yoga
Magick & Divination in Arabia
Magick in Arabic is “sihr” and means “to produce illusion on the eyes”. The origin of magick in Arabia is believed to be in Babel. It, supposedly, was revealed there by two angels, “Harut” and “Marut”, who instructed mankind in the art. Unlike the ancient...
History & Anthropology >> Arabic
About The Kabalah
Kabalah (Cabala, Qabalah) is an ancient Hebrew method that investigates man’s position in the universe. Why does man exist? Where does he come from? Kabbalah can answer such questions through the spiritual world. Unlike theoretical studies, Kabalah is a very...
Magick >> Qabalah
Lauràelle, the Ceremony & the Sword: An OBE Experience
I have profoundly hesitated over the telling of this tale for many years. I have a lifetime of experiences like this to share, but some (like this one) may seem way over the top to some people, no matter how its written. This is simply because they lack any...
Astral Projection >> Out of Body Experiences
King James Bible: Leviticus, Chapter 7
Chapter 7 7:1 Likewise this is the law of the trespass offering: it is most holy. 7:2 In the place where they kill the burnt offering shall they kill the trespass offering: and the blood thereof shall he sprinkle round about upon the altar. 7:3 And he shall...
Old Testament >> Leviticus
Apple Divination
We have all heard and used the expression "An apple a day keeps the doctor away." This expression is based on a very old superstition and is one of many associated with apples. I am quite sure that you have all held an apple in one hand and twisted...
Psychic Abilities >> Divination
Looking For The Hub Of The Sacreed Wheel: Part 2
Now the point of any study of how much we share in our search for the Deity must be in what shared behaviors should we expect? For the purposes of the community of A Mystical Grove, this must be in how we revere and cherish Nature in all its manifold...
Religion & Philosophy >> Religions

Shoulder Blade is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Shoulder Blade books and related discussion.

Suggested Pdf Resources

TRIGGER POINT THERAPY TRIGGER POINTS
between the shoulder blades. Referred pain from . the edge of the shoulder blades to the spine.
ACUPRESSURE SELF-HELP TO RELIEVE TENSION, PAIN AND
and bottom of the shoulder blade, halfway between the spine and the shoulder blade. Hold each point for three seconds.
FROZEN SHOULDER
shoulder blade has to be lifted (see picture below). Fig. 1.
SHOULDER STRENGTHENING Rotator Cuff/ Scapular Exercises
shoulder blades. DOWN and IN toward your spine. Hold for 2 seconds then relax.
Exercise and Shoulder Pain temp v2
the scapula (shoulder blade) and guide the entire shoulder joint along the rib cage during arm motions.

Suggested News Resources

Zombo played Arizona game with a broken shoulder blade
By Tom Silverstein of the Journal Sentinel Green Bay - After the Packers' 28-20 victory over the Arizona Cardinals, OLB Frank Zombo had some pain his arm and shoulder and decided to let the trainers know about it.
Packers-Colts: 5 Things To Watch
Extra point: Greene '110%' certain Zombo will play this year
Zombo broke a shoulder blade last week and will be out of action indefinitely. There has been some speculation the Packers could place Zombo on the season-ending injured reserve list.
Matthews 'feeling good' after hamstring tightness
Lost in the news yesterday of Frank Zombo's broken shoulder blade and TJ Lang being named the starting left guard was the return of perhaps the Green Bay Packers' most important playmaker on defense, Clay Matthews.
Yahoo! Contributor Network

Suggested Web Resources

Scapula - Wikipedia, the free encyclopedia
In anatomy, the scapula, omo (Medical Latin), or shoulder blade, is the bone that connects the humerus (upper arm bone) with the clavicle (collar bone).
Broken Shoulder Blade
Balance Your Blades: 3 Corrective Shoulder Exercises | Active.com
For swimmers, shoulder pain isn't always cured by spending time away from the pool. Strengthen and balance your shoulders with these exercises.
Fracture of the Shoulder Blade (Scapula) - Your Orthopaedic
Triangular, mobile, and protected by a complex system of surrounding muscles, the shoulder blade (scapula) is rarely broken.
The Scapula (Shoulder Blade) - Gray's Anatomy of the Human Body
(Shoulder Blade). The scapula forms the posterior part of the shoulder girdle. It is a flat, triangular bone, with two surfaces, three borders, and three angles.

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