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Spinal Release

A selection of articles related to spinal release.

Original articles from our library related to the Spinal Release. See Table of Contents for further available material (downloadable resources) on Spinal Release.

Tense and Release
If you've never tried a relaxation exercise before, you may not know what relaxation truly feels like. That's the point of this exercise - to show you in no uncertain terms the difference between 'tense' and 'relaxed'. It's also fun to do, in my opinion. You...
Mind >> Meditation
King James Bible: Deuteronomy, Chapter 15
Chapter 15 15:1 At the end of every seven years thou shalt make a release. 15:2 And this is the manner of the release: Every creditor that lendeth ought unto his neighbour shall release it; he shall not exact it of his neighbour, or of his brother; because it...
Old Testament >> Deuteronomy
You May Be Using Sunlight in Your Magic (And Not Even Know It!)
A Circle is cast between the worlds. This space is filled by gentle candle light, and filled with the scent of fragrant herbs. Energy is raised, focused with purpose and then released with a sudden "whoosh." While there are many types of energy used...
Paganism & Wicca >> Spells
King James Bible: Luke, Chapter 23
Chapter 23 23:1 And the whole multitude of them arose, and led him unto Pilate. 23:2 And they began to accuse him, saying, We found this fellow perverting the nation, and forbidding to give tribute to Caesar, saying that he himself is Christ a King. 23:3 And...
New Testament >> Luke
Ritual - Expression of Will, Art and Creativity
Most of our lives involve traditions, regular observances. These might relate to annual or seasonal holiday, it might just be meeting a friend every year at a particular time to go shopping, or have a beer and catch up. The main thing these informal...
Paganism & Wicca >> Ritual
King James Bible: Matthew, Chapter 27
Chapter 27 27:1 When the morning was come, all the chief priests and elders of the people took counsel against Jesus to put him to death: 27:2 And when they had bound him, they led him away, and delivered him to Pontius Pilate the governor. 27:3 Then Judas,...
New Testament >> Matthew
King James Bible: Mark, Chapter 15
Chapter 15 15:1 And straightway in the morning the chief priests held a consultation with the elders and scribes and the whole council, and bound Jesus, and carried him away, and delivered him to Pilate. 15:2 And Pilate asked him, Art thou the King of the...
New Testament >> Mark

Spinal Release is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Spinal Release books and related discussion.

Suggested News Resources

Spinal Officially Unveiled For Killer Instinct
There's no concrete date for Spinal's release just yet, though the article that originally published the screenshots promises that, 'He'll be making his way into Killer Instinct soon.
Spinal Next to Join Killer Instinct Roster
PlayXBLA.com teased Spinal's release with three new screenshots of the character shield bashing and slicing his way through enemies. Double Helix did not announce a specific release date for Spinal's release, but he should join the roster "soon.
Back Pain? Try Svaroopa Yoga
Ah, my aching back! How many times have you uttered, mumbled (or dare I say, yelled?) those words?

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