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Sep 25, 2006 Tryptophan is an essential amino acid that is a component of the neurotransmitters serotonin and melatonin. More ...

Tryptophan is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Tryptophan books and related discussion.

Suggested Pdf Resources

Spectroscopic Determination of Tryptophan and Tyrosine in Proteins*
tryptophan in proteins is presented.
How To Get a Good Night's Sleep with Tryptophan Scientific
Mechanisms of Tryptophan Fluorescence Shifts in Proteins
Tryptophan: a key nutrient in pig diets
FEED ● MIX vol.15 no.3 2007 www.

Suggested News Resources

National Institutes of Health (NIH) Has Presented New Findings on the
Clinical studies have shown, going back to 1966, that cortisol increases the activity of an enzyme called "tryptophan pyrrolase", which degrades tryptophan.
Mood-Boosting Foods: Healthy Foods That Make You Happier
Tryptophan is one of the ten essential amino acids and helps our brains produce serotonin, which makes us feel relaxed and in control. Food that has tryptophan can help fight depression, insomnia and anxiety.
Abalone plume draws in sperm
Eggs release tryptophan that creates a plume to attract sperm. (Credit: Larry Friesen, Daniel Morse, UC Santa Barbara) U.
Simple techniques can help control depression
Referring to recent studies, he said that the role of certain amino acids, tryptophan and D, L-phenylalanine (DLPA) may also be significant.
Top 10 Baby Mama Dramas
And who knows, maybe the pilgrims, Dallas Cowboys and the best scientists Frank Perdue can afford are wrong… and Thanksgiving tryptophan is actually an aphrodisiac.

Suggested Web Resources

Tryptophan - Wikipedia, the free encyclopedia
WHFoods: tryptophan
Tryptophan is one of the 10 essential amino acids that the body uses to synthesize the proteins it needs.
TLC Cooking "Is there something in turkey that makes you sleepy?"
Is there something in turkey that makes you sleepy? Learn why sleepiness is common after Thanksgiving dinner and how the amino acid tryptophan works.
Tryptophan supplement benefit for depression, sleep, side effects
tryptophan for depression, food source, side effects, dosage for depression, sleep .
Does Eating Turkey Make You Sleepy? - Tryptophan
Find out why everyone wants to take a nap after the big Thanksgiving Day feast. Let's talk turkey and learn about L-tryptophan and carbohydrate metabolism.

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