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Valerian Root

A selection of articles related to valerian root.

Original articles from our library related to the Valerian Root. See Table of Contents for further available material (downloadable resources) on Valerian Root.

Valerian Root, All About
True Wild Valerian Root, Valeriana officinalis The name "Valerian" is derived from the Latin valere , which means "to be strong" and refers to both the health benefits of the plant as well as its distinct odor. The plant was known as "...
Herbalism >> Herbs dictionary V
Ague Root: Correspondences
Aletris farinosa Folk Names: Ague Grass, Bitter Grass, Black-Root, Crow Corn, Stargrass, Starwort, True Unicorn Root, Unicorn Root Powers: Protection...
Herbalism >> Herbs dictionary A
Valerian: Correspondences
Valeriana officinalis Folk Names: All-Heal, Amantilla, Bloody Butcher, Capon's Trailer, Cat's Valerian, English Valerian, Fragrant Valarian, Garden Heliotrope, Phu, Red Valarian, St. George's Herb, Sets Wale, Set Well, Vandal Root Gender: Feminine Planet:...
Herbalism >> Herbs dictionary V
Valerian (Valeiana Officinalis)
This herb is used to treat exhaustion, fatigue, fever, insomnia. It makes a good pain reliever. For magic, it can be used in cleansing baths, attraction spells, wealth and protection spells as well....
Herbalism >> Herbs dictionary V
Spring Cleaning for Your Body
Spring is that time of year when most of us feel the need to throw open the windows, beat the rugs, roll up our sleeves and start scrubbing our living space. Fertility rites. Out with the stale old stuff, in with the fresh new things, bringing with it the...
Earth Mysteries >> Herbalism
Angelica: The Herb of Angels
Angelica, from seed your beauty weaves, Strong stems and healing leaves. I ask your blessings to bestow, As I nurse and watch you grow. From morning's dew through afternoon, To ray of stars and midnight's moon. Michael comes upon this day, To watch you grow...
Herbalism >> Herbs dictionary A
Golden Seal: Correspondences
Hydrastis canadensis Folk Names: Eye Balm, Eye Root, Ground Rasberry, Indian Dye, Indian Paint, Jaundice Root, Orange Root, Tumeric Root, Warnera, Wild Curcurma, Yellow Puccoon, Yellow Root Gender: Masculine Planet: Sun Element: Fire Deity: Power: Money,...
Herbalism >> Herbs dictionary G

Valerian Root is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Valerian Root books and related discussion.

Suggested News Resources

7 Ways to Fall Asleep Without Ambien
Valerian root: This herb is commonly included in sleep supplements, and research backs up its effects: It can help you fall asleep faster and improve the quality of your sleep. “Valerian root has been around for a very long time,” says Epstein.
Cannabis and Sleep: 10 Things to Know About Your Herbal Nightcap
Cannabis can be a splendid sleep aid, which is why many consumers keep a go-to favorite by their bedside. Even people with the most stubborn insomnia can find their escape to the dream world with a nice sedating indica. While most consumers are aware ...
4 Research-Backed Natural Sleep Aids to Help Your Insomnia
People have been taking valerian for insomnia since roughly 100 AD—and unlike some ancient remedies, studies have shown valerian to be pretty effective!
6 Natural Sleep Aids That Actually Work, So You Can Fall Asleep Faster
If you're someone who has a hard time falling asleep at night, you've probably attempted a variety of solutions. However, not everything works for everyone, but there are a number of natural sleep aids that have been actually proven to work.
A healthy medicine chest
Melatonin, while a natural option, is a hormone and can be disruptive to natural hormone production. Therefore, it should not be the first choice for an alternative sleep aid. Instead, reach for valerian root, an herb known for its calming effect.

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